Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course. Our next beginners course will begin in September.
DATE | SESSION | COACH |
---|---|---|
27th November | JTS - Jog, Tempo, Sprint | Ryan |
4th December | 600's - The triangle | Stuart |
11th December | Hills - Carr Lane | Kerry |
18th December | Christmas Surprise | Ryan |
25th December | No Session - It's CHRISTMAS!! | Santa Claus |
1st January | No Session - Get yourselves to Parkrun!! | Lytham Parkrun 8:30 Blackpool Parkrun 10;00 |