Structured Sessions

Structured training sessions are held every Wednesday from Kirkham Cricket Club.  The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.

All structured sessions start at 7pm.

16th August1200/800/400Fairhaven LakeTom
23rd AugustRun Rippers Milbanke AvenueKirsty
30th AugustNO SESSION - Trinity Hospice SupportN/AN/A
6th SeptemberNO SESSIONRed Rose Interclub
13th SeptemberBleep Test KGS Junior SchoolRyan
20th SeptemberHillsCarr LaneKerry
27th SeptemberTimed Mile & 600sLytham FrontTanya & Sharlan
4th OctoberJog, Tempo, SprintTriangleKirsty
11th October300m SprintsPreston DocksTom
18th OctoberSprint CirclesCoronation RoadSue
25th OctoberHillsCarr LaneKerry
1st NovemberRun RippersTriangleJulie
8th NovemberJog, Tempo, SprintTriangleRyan
15th NovemberTempo/Jog/TempoFairhaven LakeJohn
22nd NovemberHillsCarr LaneSharlan
29th NovemberSprint CirclesTriangleKirsty
6th DecemberBleep TestKGS Junior SchoolRyan
13th DecemberHillsCarr LaneKerry
20th DecemberChristmas SocialTBCAll