Structured Sessions

Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course.

DATESESSIONCOACH
8th NovHillsHelen
15th Nov600m RepsJason
22nd Nov900m RepsStuart
29th NovHillsRyan
6th Dec300m RepsRyan
13th Dec600m RepsHelen
20th DecHillsStuart
27th DecRunners Choice - you decide the session you want to do.Jason