Structured Sessions

Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course.

6th FebruarySprint CirclesSue
13th FebruaryHillsJason
20th FebruaryJog Tempo SprintJulie
27th February9-1 Run RippersJason
6th March600'sHelen
13th MarchSprint CirclesSue
20th MarchHillsJulie
27th March600'sJason