Structured Sessions

Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course.

DATESESSIONCOACH
21st Feb600m'sRyan
28th FebHill SessionStuart
7th Mar300m or Jog Tempo SprintJason
14th MarJTSJulie
21st MarHill SessionKerry
28th Mar600m'sStuart
4th AprilInterclub Event
11th April900m LoopsFran
18th AprilSprints & ConditioningSue
25th AprilHill SessionHelen
2nd MayInterclub Event
9th MayJTSJason
16th MayBleep TestGemma
23rd MayHill SessionRyan