Structured training sessions are held every Wednesday from Kirkham Cricket Club. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.
All structured sessions start at 7pm.
| DATE | SESSION | COACH |
|---|---|---|
| 31st May | Run Rippers | Coronation Road - Ryan |
| 7th June | Hills 40/45/50 | Spen Lane - Sharlan |
| 21st June | Boot Camp | Ribby Hall - Sue |
| 5th July | Mowbreck Lane 300 sprints | Sharlan / Tanya |
| 12th July | Sand Dunes | John |
| 19th July | NO SESSION | Wesham Interclub |
| 26th July | Sprint Circles - St Michaels Church | Julie |
| 2nd August | Spen Lane Hills - Pyramid | Kerry & Kay |
| 9th August | NO SESSION | Chorley Interclub |
| 16th August | 1200/800/400 | Fairhaven Lake - Tom |
| 23rd August | Run Rippers | Milbanke Ave - Kirtsy |
| 30th August | Boot Camp | Ribby Hall - Sue |
| 6th September | NO SESSION | Red Rose Interclub |
| 13th September | Bleep Test | KGS Junior School - Ryan |
| 20th September | Hills | Carr Lane -Sharlan |
| 27th September | Timed Mile | TBC |