Structured Sessions

Structured training sessions are held every Wednesday from Kirkham Cricket Club.  The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.

All structured sessions start at 7pm.

31st MayRun Rippers Coronation Road - Ryan
7th JuneHills 40/45/50Spen Lane - Sharlan
21st JuneBoot CampRibby Hall - Sue
5th JulyMowbreck Lane 300 sprintsSharlan / Tanya
12th JulySand DunesJohn
19th JulyNO SESSIONWesham Interclub
26th JulySprint Circles - St Michaels ChurchJulie
2nd AugustSpen Lane Hills - Pyramid Kerry & Kay
9th AugustNO SESSIONChorley Interclub
16th August1200/800/400Fairhaven Lake - Tom
23rd AugustRun Rippers Milbanke Ave - Kirtsy
30th AugustBoot CampRibby Hall - Sue
6th SeptemberNO SESSIONRed Rose Interclub
13th SeptemberBleep Test KGS Junior School - Ryan
20th SeptemberHillsCarr Lane -Sharlan
27th SeptemberTimed MileTBC