Structured Sessions

Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course.

11th Oct 2017HillsHelen
18th Oct 2017600m RepsJason
25th Oct 2017300m RepsStuart
1st Nov 2017900m RepsRyan
8th Nov 2017HillsHelen
15th Nov 2017600m RepsJason
22nd Nov 2017900m RepsStuart
29th Nov 2017HillsRyan