Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course.
|15th Nov||600m Reps||Jason|
|22nd Nov||900m Reps||Stuart|
|6th Dec||300m Reps||Ryan|
|13th Dec||600m Reps||Helen|
|27th Dec||Runners Choice - you decide the session you want to do.||Jason