Structured training sessions are held every Wednesday from Kirkham Cricket Club. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.
All structured sessions start at 7pm.
DATE | SESSION | LOCATION | COACH |
---|---|---|---|
28th February | Hills | Carr Lane | Kerry |
6th March | Jog, Tempo, Sprint | Triangle | Kirsty |
13th March | Mark's Delights | Triangle | Mark |
20th March | 1k on, 0.5k off | The Kingfisher | Adam |
27th March | Hills | Carr Lane | Kerry |
3rd April | Run Rippers | Triangle | Sharlan |
10th April | No Session - Interclub | ||
17th April | Jog, Tempo, Sprint | Triangle | Julie |
24th April | Sand Dunes | St Annes | John |
1st May | Sprint Circles | Allotments | Ryan |
8th May | No Session - Interclub | ||
15th May | Hills | Avenham Park | Tom |
22nd May | 1k on, 0.5k off | Kingfisher | Adam |
29th May | No Session - Wesham 10k | ||
5th June | Pyramid Hills | Spen Lane | Kerry |
12th June | No Session - Interclub | ||
19th June | 1200/800/400 Reps | Cross Lane | Tom |
26th June | No Session - Interclub |