Structured Sessions

Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course. Our next beginners course will begin in September.

5th June1 mile timed + 600s.
Green Drive
19th JuneJog, tempo, sprint, repeat.Kay
3rd JulyBootcampSue
10th JulyHills Julie
17th JulyRun RippersJason
24th July300Stuart
31st JulyJTSRyan
7th AugustHillsKerry
21st August600s or 400sHelen
28th AugustJTSKay