Structured training sessions are held every Wednesday from Kirkham Cricket Club. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.
All structured sessions start at 7pm.
DATE | SESSION | COACH |
---|---|---|
31st May | Run Rippers | Coronation Road - Ryan |
7th June | Hills 40/45/50 | Spen Lane - Sharlan |
21st June | Boot Camp | Ribby Hall - Sue |
5th July | Mowbreck Lane 300 sprints | Sharlan / Tanya |
12th July | Sand Dunes | John |
19th July | NO SESSION | Wesham Interclub |
26th July | Sprint Circles - St Michaels Church | Julie |
2nd August | Spen Lane Hills - Pyramid | Kerry & Kay |
9th August | NO SESSION | Chorley Interclub |
16th August | 1200/800/400 | Fairhaven Lake - Tom |
23rd August | Run Rippers | Milbanke Ave - Kirtsy |
30th August | Boot Camp | Ribby Hall - Sue |
6th September | NO SESSION | Red Rose Interclub |
13th September | Bleep Test | KGS Junior School - Ryan |
20th September | Hills | Carr Lane -Sharlan |
27th September | Timed Mile | TBC |