Structured training sessions are held every Wednesday from Kirkham Cricket Club. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.
All structured sessions start at 7pm.
DATE | SESSION | LOCATION | COACH |
---|---|---|---|
16th August | 1200/800/400 | Fairhaven Lake | Tom |
23rd August | Run Rippers | Milbanke Avenue | Kirsty |
30th August | NO SESSION - Trinity Hospice Support | N/A | N/A |
6th September | NO SESSION | Red Rose Interclub | |
13th September | Bleep Test | KGS Junior School | Ryan |
20th September | Hills | Carr Lane | Kerry |
27th September | Timed Mile & 600s | Lytham Front | Tanya & Sharlan |
4th October | Jog, Tempo, Sprint | Triangle | Kirsty |
11th October | 300m Sprints | Preston Docks | Tom |
18th October | Sprint Circles | Coronation Road | Sue |
25th October | Hills | Carr Lane | Kerry |
1st November | Run Rippers | Triangle | Julie |
8th November | Jog, Tempo, Sprint | Triangle | Ryan |
15th November | Tempo/Jog/Tempo | Fairhaven Lake | John |
22nd November | Hills | Carr Lane | Sharlan |
29th November | Sprint Circles | Triangle | Kirsty |
6th December | Bleep Test | KGS Junior School | Ryan |
13th December | Hills | Carr Lane | Kerry |
20th December | Christmas Social | TBC | All |