Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course.
| DATE | SESSION | COACH |
|---|---|---|
| 24th May 2017 | 300m Reps | Stuart |
| 31st May 2017 | Timed mile followed by sprints | Helen |
| 7th June 2017 | Indian File | Ryan |
| 14th June 2017 | No Session | |
| 21st June | Hills (Car Lane) | Fran |
| 28th June | No Session | |
| 5th July | 900m Reps | Kerry |
| 12th July | 300/400m Reps | Stuart |
| 19th July | Hills (Car Lane) | Ryan |
| 26th July | Short Sprints / Relays | Helen |