Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course. Our next beginners course will begin in September.
|27th November||JTS - Jog, Tempo, Sprint||Ryan|
|4th December||600's - The triangle||Stuart|
|11th December||Hills - Carr Lane||Kerry|
|18th December||Christmas Surprise||Ryan|
|25th December||No Session - It's CHRISTMAS!!||Santa Claus|
|1st January||No Session - Get yourselves to Parkrun!!||Lytham Parkrun 8:30
Blackpool Parkrun 10;00