Structured training session are held every Wednesday from Kirkham Cricket Club at 7pm. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer run. Wednesday is also the day of our beginners course.
|6th February||Sprint Circles||Sue|
|20th February||Jog Tempo Sprint||Julie|
|27th February||9-1 Run Rippers||Jason|
|13th March||Sprint Circles||Sue|