Structured Sessions

Structured training sessions are held every Wednesday from Kirkham Cricket Club.  The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.

All structured sessions start at 7pm.

DATESESSION LOCATIONCOACH
28th FebruaryHillsCarr LaneKerry
6th MarchJog, Tempo, SprintTriangleKirsty
13th MarchMark's DelightsTriangleMark
20th March1k on, 0.5k offThe Kingfisher Adam
27th MarchHillsCarr LaneKerry
3rd AprilRun RippersTriangleSharlan
10th AprilNo Session - Interclub
17th AprilJog, Tempo, SprintTriangleJulie
24th AprilSand DunesSt AnnesJohn
1st MaySprint CirclesAllotmentsRyan
8th MayNo Session - Interclub
15th MayHillsAvenham ParkTom
22nd May1k on, 0.5k offKingfisherAdam
29th MayNo Session - Wesham 10k
5th JunePyramid HillsSpen LaneKerry
12th JuneNo Session - Interclub
19th June1200/800/400 RepsCross LaneTom
26th JuneNo Session - Interclub