Structured Sessions

Structured training sessions are held every Wednesday from Kirkham Cricket Club.  The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.

All structured sessions start at 7pm.

DATESESSION LOCATIONCOACH
6th DecemberBleep TestKGS Junior SchoolRyan
13th DecemberHillsCarr LaneKerry
20th DecemberChristmas SocialTBCAll
10th JanuaryHillsCarr LaneKirsty
17th JanuarySprintsTrilanco Carpark (AFC Fylde)Adam
24th JanuaryRun RippersTriangleSue
31st JanuaryHillsCarr LaneSharlan
7th FebruaryRamps & FartlekMeet at the Spitfire, Fairhaven LakeJohn
14th FebruarySprint CirclesMellor RoadRyan
21st FebruaryTimed MilePreston DocksTom
28th FebruaryHillsCarr LaneKerry
6th MarchJog, Tempo, SprintTriangleKirsty
13th MarchMark's DelightsTriangleMark
20th March1k on, 0.5k offTBCAdam
27th MarchHillsCarr LaneSue