Structured training sessions are held every Wednesday from Kirkham Cricket Club. The club offers a programme of interval sessions led by UKA qualified coaches, whilst other members complete a longer/social run.
All structured sessions start at 7pm.
| DATE | SESSION | LOCATION | COACH |
|---|---|---|---|
| 16th August | 1200/800/400 | Fairhaven Lake | Tom |
| 23rd August | Run Rippers | Milbanke Avenue | Kirsty |
| 30th August | NO SESSION - Trinity Hospice Support | N/A | N/A |
| 6th September | NO SESSION | Red Rose Interclub | |
| 13th September | Bleep Test | KGS Junior School | Ryan |
| 20th September | Hills | Carr Lane | Kerry |
| 27th September | Timed Mile & 600s | Lytham Front | Tanya & Sharlan |
| 4th October | Jog, Tempo, Sprint | Triangle | Kirsty |
| 11th October | 300m Sprints | Preston Docks | Tom |
| 18th October | Sprint Circles | Coronation Road | Sue |
| 25th October | Hills | Carr Lane | Kerry |
| 1st November | Run Rippers | Triangle | Julie |
| 8th November | Jog, Tempo, Sprint | Triangle | Ryan |
| 15th November | Tempo/Jog/Tempo | Fairhaven Lake | John |
| 22nd November | Hills | Carr Lane | Sharlan |
| 29th November | Sprint Circles | Triangle | Kirsty |
| 6th December | Bleep Test | KGS Junior School | Ryan |
| 13th December | Hills | Carr Lane | Kerry |
| 20th December | Christmas Social | TBC | All |