Great start to the 2018 couch to 5k course tonight. 95 runners supported by coaches and club members. All details about the course, including the running plan are available on our beginners page.
Category Archives: Training
Couch to 5k course registration
Our 2018 couch to 5k course is beginning with a registration night on 10th January at 6.30pm. Please come along between 6:30pm and 7pm to register for the course, which will then begin on 17th January, meeting at 6:20pm for a 6:30pm start.
Couch to 5k group at Lytham parkrun
The couch to 5k group are completing their first 5k at Lytham parkrun this Saturday. Register for your barcode at www.parkrun.org.uk.
The latest results and starting times for next month are now available.
Preston parkrun volunteer takeover
Wesham Road Runners parkrun volunteer takeover is this Saturday. Check the volunteer roster on the parkrun website. If you have volunteered please be at the café for 8.30.
The first race of the new handicap series will take place on Monday 9 October on our 2 lap, 4 mile, winter course.
The race will be organised by Diane Blagden and Ryan Azzopardi, as always registration will be at the Club from approx 6.40 pm with the race starting as soon after 7.00 pm as possible; once all the runners have gathered at the starting point on Preston Street.