THE RETURN TO LOCH
When I returned from the Loch
Helen and I started training again as
we had done last year by using the Freckleton
Half as the start of our programme.
We decided that we would include speed work and hills this time round as
well as concentrating on our long runs. The lower walk seemed an ideal place to
practice our speed and I am not sure whose bright idea it was to use the Longridge Race course for hills but I am so glad we did. Perhaps not so at the time. We returned to Longridge a couple of times and then wondered if on the next visit
we could manage to run the course twice.
We decided to recruit a couple of extra runners to give us options on
the day. The question was who would come
with us? Very generously two new
recruits to Wesham, Sarah Ward and Brian Jones willingly offered to help
us out. They had both supported us on
our long runs and speed sessions so why not join us for the hills. The four of us were elated when we completed
the Longridge Course twice! So much so that we all went back a few weeks
later and did it again. (Sarah and Brian
may use different words to describe this experience).
We scheduled our long runs and with the
fabulous support from other Wesham
Runners and we gradually got through the mileage. For me this part of the training is
fantastic. I love the camaraderie of the
long runs. My work colleagues ask me
‘what do you talk about when you are out running all that time?’ Poor Brian has to listen to us natter on
about the price of our weekly food shop, our latest hair disasters and which
sports bras have less bounce! Sorry Brian.
On the day of the race we travelled out
into the
already started to fade and by 16miles I
had nothing left. The last 10miles were
painfully disappointing.
I was so relieved when 9 and 16 came and went
and I was still feeling ok. I daren’t
look at my watch. I just stayed
positive. I remembered between 18m and
20m there was some work to do on the hills up ahead but none of them compared
to Jeffrey Hill which was such a relief.
At 23m I was back into civilisation, (the first 23m of the Loch Ness Course are isolated), and I dared to glance at my watch. I was starting to tire but still felt
ok. I was absolutely delighted when I
saw the time over the finish line and I mouthed to Helen ‘I did it!’ I so
desperately wanted to get under 4hrs and I knocked 25minutes off from last
year. Helen did incredibly well and it was such a pleasure to see her on
the podium receiving a prize. I must
apologise to Dave Young as I didn’t
see him on the field at the finish. I
just needed to find somewhere to sit down.
So apologies to Dave and at
the time of writing this article I haven’t spoken to him so I hope he enjoyed
his race.
I will return to Loch Ness, perhaps not in 2012. I apologise if I have bored you with writing
about the same marathon twice. I will
finish by saying a massive ‘thank you’
to all the Wesham Runners, (and Tanya!), who supported me. I couldn’t have done it without you.
“Thank you” x
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|
Race No. |
First Name |
Surname |
Gender |
Gender Position |
Cat |
Cat Pos |
Club |
Gun Time |
Overall Position |
Chip Time |
|
275 |
Helen |
Lawrenson |
Female |
9 |
F40+ |
5 |
|
03:18:52 |
149 |
03:18:32 |
|
310 |
Nicola |
Unsworth |
Female |
81 |
F40+ |
27 |
|
03:45:55 |
543 |
03:44:35 |
|
2056 |
Simon David |
Young |
Male |
682 |
M60+ |
8 |
|
03:57:34 |
834 |
03:56:22 |
Written by: Nicola Unsworth
Submitted: 2nd October 2011
Edited by: Brenda J Earnshaw WRR Editor