DIARY OF EVENTS LEADING UP TO AND

INCLUDING RUNNING THE 2011 London Marathon

 

April 2010                  

I didn’t get into the London Marathon so decided to go and watch instead at the 24 mile mark.  Spoke to members of running club from Blackburn on the train down and a member of a Glasgow club on the train back. Decided to join Wesham Road Runners.

 

Entered ballot for 2011 race. Never usually lucky with ballots.

 

May 2010                   

Started running with WRR on Mondays. Very friendly club. Not running very well. Felt tired, was it old age?

 

October 2010             

I was lucky with ballot! Still not running well. Hit the big 60.....must be age. Marathon training slow.

 

November 2010         

Had blood test. Apparently am anaemic with virtually no store of iron. Put on three month course of iron tablets.

 

December 2011         

Running much better. Increasing mileage. Trying to avoid injury.

 

February 2011                       

Blood test. Iron back to normal. Running well and still trying to avoid injury.

 

March 2011               

Injured!  Strained right knee. Rested for a week. Got a neoprene support and had to do short runs.

 

April 2011                  

Two weeks to go, knee sort of OK with support. Out on 10K run when get sharp pain in left calf. Decided to rest last week or so until race and see what happens on the day.

 

16 April 2011             

Train down to London. Decided to go first class as benefit of senior railcard. Asked guy opposite what time he was hoping for. He said he wanted to break 2 hours 30 mins. Didn’t tell him I wanted to break 5 hours!

 

Calf seems OK but knee hurts again. Register then meet Helen and Laura (my daughters) who have come down from Manchester especially to cheer me on.

 

Difficult to sleep as person in next room decided to have loud phone conversations until 3 am.

 

17 April 2011             

Up at 6 am to get ready. Made a lot of noise for my ‘friend’ next door to hear. Very tired already but quite excited as this will possibly be my last marathon.

 

On train from Charing Cross to Blackheath. Lots of nervous ‘virgin’ Virgin London Marathon runners near me on train. We all discuss how we are going to ‘get round’.

 

Nice cup of tea at Costa at Blackheath. Many more people queuing for Costa’s toilet facilities than buying coffee! Enter the blue holding pen. No going back now.

 

Find I have been put in last section at start with all the slowcoaches and fancy dress people. Had interesting conversation with Elvis and a giant banana. Won’t know how calf and knee will feel till we start.

 

Gun goes off and we slowcoaches and weirdoes still chat amiably. Eventually start to move then run. Took only 10 mins to get to start...much better than GNR. Lots off shouted ‘good lucks’ and then down to business.

 

Spotted Runners World pacemaker with 4 hours 45 mins pole so tucked in behind him.  Both legs feel fine...amazing what adrenaline and endorphins can do!

           

4 miles in when I get stabbing pain in left calf again. Wasn’t healed after all. Have to walk for a bit. Still 22 miles to go so decided to jog slowly. Laura and Helen waiting at 8 miles. Left leg in pain but try to ignore it. Meeting girls cheers me up; they tell me I must get to the wonderfully named Mudchute on Isle of Dogs at 17 miles where they will see me again. They seem more optimistic than me.

 

Ought to mention the spectators at this point. They are surely the best spectators of any sporting event held anyway in Britain. Despite being towards the back of the field many parts of the course were two or three deep even on the Isle of Dogs. Lots of free food and drink on offer. Word of warning though....don’t take unwrapped sticky sweets from little children’s sticky hands!

 

12 miles and I meet supporters of my charity, Bob Wilson’s Willow Foundation.  Then it’s Tower Bridge and back to civilisation, (I am a north Londoner!), and then the halfway point.

 

14 miles missed Lucozade station and feel lacking in energy. Two men by side of road in smart suits, one using loud hailer and other holding two large plates of biscuit assortments. Grabbed a couple of custard creams which tasted wonderful and gave me energy boost.

 

Needed the loo as was being very good about keeping hydrated. Had to queue for over 10 mins. Is this what it’s like for you poor ladies?

 

Mudchute...hooray! The girls then say its ONLY 9 miles to go and they will see me outside Buck House.

 

Slowing down all the time as 20 miles comes and goes.  22 miles and men with biscuits have crossed over from 14 mile mark with new and full dishes...absolute heroes...choc chip this time! Reach the embankment and realise it’s nearly over. Pain in calf gets worse...is it just psychological?

 

In Birdcage Walk now and get overtaken by the Rhino and my old friend Elvis. Banana way ahead at this stage. Meet girls again and see 385 yards to go sign. Put in a spurt....you know the kind of spurt that a granny does when running for a bus! Manage to smile as I crossed the line.

 

Final meeting with girls at Horseguards Parade and then off to hotel near National Gallery where Willow Foundation have hired a couple of rooms. Shower, cup of tea, sandwich and leg massage. Had to bite pillow when left calf was massaged but felt better to walk on afterwards.

 

Train very quiet on way home. Lots of tired marathoners and sad Bolton Wanderers fans on.

 

Finally                        

Despite the injuries I had a brilliant weekend. One of the good things about getting old is that you don’t have to worry about fast times any more....you can run and enjoy it. Also I was able to raise£1000 for the Willow Foundation due to the generosity of friends and family.

 

 

Written by Graham Jones

Submitted: 8th May 2011

Edited by: Brenda J Earnshaw WRR Editor