Wesham Road Runners  - Competitive Miles 2010/11

by Nigel Shepherd

 

1.

Spreadsheet - Competitive Miles Table To Date
Please help me to keep the spreadsheet correct. E-mail omissions and errors to nigelshep@tiscali.co.uk  
COMPETITIVE MILES - YEAR END 2010-2011

2.

Introduction to Competitive Miles 2010/11

3.

Report at end December 2010
4. Report at end January 2011
5. Report at the end of February 2011
6. Report from Magazine - July 2011
7.  Report for Magazine -  November 2011
8. COMPETITIVE MILES - FOR 2011-2012
 

                    introduction to Competitive Miles 2010/11

Hip Hip Hooray, Hip Hip Hooray. Yes, the Competitive Miles is back with myself as the new compiler of the spreadsheet. A big thank you must go to Alex for the work he has put in over the last few years, and of course to Richard Davies who got things started back in 2005.

 

This year we will revert back to publishing the spreadsheet on the website. I will also provide a summary at the end of each month. I liked it that way. It allows people to see what runs others are doing, which I always found interesting. It also gives yourselves the opportunity to keep the spreadsheet correct by looking at what I have recorded, and informing me of omissions and errors.

 

The procedure is the same as before.

 

The calculation of miles commences with the Liverpool XC on the afternoon following the 2010 Wesham 10K and continues up to and including the Wesham 10K in November 2011.

 

All races entered by Wesham Road Runner members will count towards the total, this will include: Road, Cross Country, Fell, Trail and Track, and Inter Club events, Club Handicaps and Relays. These will include local, national and international events. Handicaps organised by other clubs and speed interval training sessions will not be included. Open League meetings such as the Stretford Grand Prix will be included. Measured distances such as relay legs will be recorded as published; cross country and fell distances may be estimated. The distances for the men and women at cross country events will be recorded as run i.e. the women run a shorter course than the men.

 

A trophy will be awarded to the male and female athletes who have run the most competitive miles during the year.

 

I will gather as many results as I can from the various websites; there is no need for you to do anything unless you notice that I have missed any of the races that you have entered.  If this is the case PLEASE HELP ME by letting me know at nigelshep@tiscali.co.uk or give me a ring on 01772 792196. Don’t bother with the mobile. It’s not usually switched on.

 

The list of members’ names on the spreadsheet is up to date as far as I am aware, if your name is missing PLEASE LET ME KNOW.

 

In case of any disagreement over the calculation of distance or total mileage the decision of the committee will be final

 

So get running.

Nigel Shepherd

WRR Competitive Miles 2010/11

Report at the end of December 2010

Name 

Miles

Rank

Peter

Waywell

41.0

1

Kath

Hoyer

23.1

2

Chris

Whitlock

20.3

3

Michaela

Dempsey

20.0

4

Sarah

Sherratt

20.0

4

Shaun

Turner

17.2

6

John

Howorth

15.1

7

John

Collier

13.0

8

Mick

Edge

12.0

9

George

Flanagan

12.0

9

Joanna

Goorney

12.0

9

 Well, we’re just over a month into the new Competitive Miles year and its ‘Hats Off’ to top athlete Peter Waywell for topping the table at the end of December with 41 miles in 2 races; 18 miles ahead of the mileage of 2nd place. Peter’s first run was the 36 mile tour of Hellvelyn in what must have been arctic conditions; probably no big deal for Peter, but an impossibility to run such a distance for all but a few of our members. He then managed the Rudolph the next day. Well done to Peter.

 

Second place is the reigning Competitive Miles lady champion Kath. That’s champion from 2008/09 as there was no competition last year. Kath has started the year as she means to go on, with 23.1 miles spread over 4 races. Not a massive total for the month, but bearing in mind half of the races in December were cancelled, she has not done bad to find 4 races. Kath is closely followed by Chris, Michaela and Sarah, three more high mileage contenders.

 

And how about the men’s current champion? Well, that would be myself. Presently in joint 56th place. OK then equal last. My mitigating circumstance is a minor calf injury. But I’ll be back soon, so look on it as me giving you all a head start.

 

There’s a long way to go yet. So keep running.

 

Nigel Shepherd

 

 

WRR Competitive Miles 2010/11

Report at the end of January 2011

 

C:\Users\Shepherd\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\5C0ETQS3\MC900191733[1].wmf

After the first month with a male runner topping the table, the ladies have now taken over. Michaela leads with 78.9 miles, with Sarah 9 miles behind. Mick has edged into 3rd, with Kath and Jenny close behind. Second man is Chris Whitlock. Last month’s table topper, Peter, is out of action for a while. Come back soon Peter.

 

Top runners for January were all ladies Michaela, Sarah and Jenny. Come on men, where are you all?

 

Most miles for the month was Michaela with 58.9 miles.

Most races for the month were Michaela & Sarah both with 7 races.

The longest race in Jan was the Gloucester Marathon run by Jenny Salt.

The biggest turnout in Jan was the Garstang 10k with 36 Wesham runners.

                Total Miles at end January 2011

 

 Name

Miles

Rank

 

 Name

Miles

Rank

Michaela

Dempsey

78.9

1

 

Lee

Barlow

38.8

11

Sarah

Sherratt

69.8

2

 

Gary

Moore

36.7

12

Mick

Edge

59.8

3

 

Peter

Bartlett

35.8

13

Kath

Hoyer

58.8

4

 

Joanna

Goorney

35.6

13

Jennifer

Salt

48.8

5

 

Steve

Myerscough

33.1

15

Helen

Lawrenson

47.1

6

 

John

Bertenshaw

32.7

16

Chris

Whitlock

46.4

7

 

Russell

Mabbett

32.5

17

John

Collier

42.1

8

 

Mark

Midgley

30.9

18

Alex

Rowe

42.1

9

 

Dave

Young

30.8

19

Peter

Waywell

41.0

10

 

Jason

Barlow

29.6

20

 

Miles run during January

 

 Name

Miles

Rank

 

 Name

Miles

Rank

Michaela

Dempsey

58.9

1

 

Jason

Barlow

29.6

10

Sarah

Sherratt

49.8

2

 

Alex

Rowe

29.1

12

Jennifer

Salt

48.8

3

 

Peter

Bartlett

28.8

13

Mick

Edge

47.8

4

 

Tracey

Hulme

28.8

13

Helen

Lawrenson

40.1

5

 

Simon

Eaton

28.2

15

John

Collier

36.1

6

 

Steve

Myerscough

27.1

16

Kath

Hoyer

35.7

7

 

Russell

Mabbett

26.5

17

John

Bertenshaw

32.7

8

 

Chris

Whitlock

26.1

18

Lee

Barlow

31.8

9

 

Dave

Young

25.8

19

Gary

Moore

29.7

10

 

Carmel

Sullivan

24.6

20

 

There’s still a long way to go yet. So keep running.

 

Nigel Shepherd

 

WRR Competitive Miles 2010/11

Report at the end of February 2011

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Who would believe it? It seems like we’ve just got going and we’re already a quarter way through the year. Top of the table at the end of February is Michaela, for the second month running, with 113.8 miles. Sarah is 10 miles behind in 2nd place, and Kath has moved up into 3rd. Mick Edge has dropped back from 3rd place into 4th, although I believe he may have tracked down a 10k over in Mexico, so that may have to be added in later.

 

Top runners for February were Kath, Michaela and Graham.

 

Most miles for the month was Kath with 39.2 miles.

Most races for the month were Michaela, Sarah and Kath, all with 5 races.

The longest race in Feb was the Seville Marathon run by Trevor Rayner.

The biggest turnout in Feb was the Blackpool XC with 16 Wesham runners.

 

As always, if I’ve missed any races or you’ve spotted any errors, please let me know.

Email me: at nigelshep@tiscali.co.uk

 

Total Miles at end February 2011

 

Name

Miles

Rank

 

Name

Miles

Rank

Michaela

Dempsey

113.8

1

 

Graham

Vickers

57.1

11

Sarah

Sherratt

103.0

2

 

Joanna

Goorney

55.5

12

Kath

Hoyer

98.0

3

 

Alex

Rowe

55.4

13

Mick

Edge

84.6

4

 

John

Collier

54.4

13

Jenny

Salt

66.8

5

 

Simon

Eaton

49.6

15

Russell

Mabbett

60.7

6

 

Steve

Myerscough

49.4

16

Peter

Bartlett

59.0

7

 

Troy

Watson

48.7

17

Gary

Moore

57.8

8

 

Lee

Barlow

47.5

18

Chris

Whitlock

57.5

9

 

Ian

France

46.0

19

Helen

Lawrenson

57.2

10

 

Shaun

Turner

45.4

20

 

Miles run during February

 

Name

Miles

Rank

 

Name

Miles

Rank

Kath

Hoyer

39.2

1

 

Simon

Eaton

20.9

11

Michaela

Dempsey

34.9

2

 

Mick

Edge

20.9

11

Graham

Vickers

34.9

2

 

George

Kennedy

20.9

11

Sarah

Sherratt

31.2

4

 

Joanna

Goorney

19.9

14

Russell

Mabbett

27.3

5

 

Peter

Bartlett

19.3

15

Trevor

Rayner

26.2

6

 

Emma

Lund

19.3

15

Troy

Watson

25.5

7

 

Nicola

Unsworth

19.3

15

Shaun

Turner

24.2

8

 

Jenny

Salt

18.1

18

Ian

France

23.9

9

 

Gary

Moore

17.2

19

Steve

Littler

21.1

10

 

Nigel

Shepherd

17.2

19

 

There’s still a long way to go yet. So keep running.

Nigel Shepherd

 

WRR Competitive Miles 2010/11

 

The report in the Spring magazine covered up to end February, so we’ll pick up from there.

 

Report at the end of March 2011

 

C:\Users\Shepherd\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\5C0ETQS3\MC900191733[1].wmfJust to recap – at the end of Dec, Peter W was the leader. Michaela took over top position in Jan, following Peter’s injury, and at the end of Feb, Michaela retained 1st place for the second month running, with a 10 mile lead over Sarah, followed by Kath and Mick, who with Carmel were off to Mexico to find a run in the sunshine. Well they found two runs and returned with wads of prizes.

 

March was a better month for the men, with Graham, Lee, Troy and myself being the top 4 mileage runners for the month, but not good enough to knock the ladies off the top of the table. At the end of March the top athlete for the 3rd month running was Michaela with an increasing lead of 24 miles over Sarah, who was less than a mile in front of Kath. Mick and Graham were the highest placed men.

 

Top runners for March were Graham, Lee and Troy.

Most miles for the month was Graham with 63.1 miles.

Most races for the month were Graham, Lee, Nigel and Kath, all with 5 races.

The longest race in March was the 25 Mile Trollers Trot run by Graham.

The biggest turnout in March was the St Annes 10 with 35 Wesham runners – an excellent turnout.

 

So a big well done to top competitor Graham – but can he keep it up?

 

Miles run during March 2011

 

Name

Miles

Rank

 

Name

Miles

Rank

Graham

Vickers

63.1

1

 

Mick

Edge

36.3

11

Lee

Barlow

57.1

2

 

Carmel

Sullivan

36.3

11

Troy

Watson

56.2

3

 

Charlie

Pass

35.0

13

Nigel

Shepherd

56.0

4

 

Graham

Cunliffe

33.2

14

Michaela

Dempsey

54.1

5

 

Paul

Carter

33.1

15

Kath

Hoyer

45.2

6

 

Alan

Taylor

33.1

15

Steve

Littler

43.3

7

 

Jason

Barlow

30.0

17

Emma

Lund

43.1

8

 

Karl

Lee

30.0

17

Sarah

Sherratt

40.7

9

 

Brian

Yates

30.0

17

Helen

Lawrenson

36.8

10

 

Steve

Myerscough

28.0

20

 

Total Miles at end March 2011

 

Name

Miles

Rank

 

Name

Miles

Rank

Michaela

Dempsey

167.9

1

 

Emma

Lund

85.7

11

Sarah

Sherratt

143.7

2

 

Chris

Whitlock

83.1

12

Kath

Hoyer

143.2

3

 

Steve

Littler

77.5

13

Mick

Edge

120.9

4

 

Steve

Myerscough

77.4

14

Graham

Vickers

120.2

5

 

Peter

Bartlett

75.2

15

Lee

Barlow

117.7

6

 

Joanna

Goorney

74.2

16

Helen

Lawrenson

107.1

7

 

Simon

Eaton

73.6

17

Troy

Watson

104.9

8

 

Alex

Rowe

73.1

18

Nigel

Shepherd

91.3

9

 

Alan

Taylor

72.9

19

Jenny

Salt

89.9

10

 

Tracey

Hulme

68.9

20

 

 

Report at the end of April 2011

 

The big achievement for the month has got to be April’s Marathon de Sables. 151 miles spread over a week running through the African desert. I would have expected April to go straight into 1st place but a serious lack of other races has kept her down in 7th place. Another run worth a mention is the 3 Peaks fell race run by Russ, Sarah, Gary and Graham. It’s a bit of a slog at the best of times but I’m told that this year was a bit on the windy side going up Whernside preventing top runner Graham from reaching the checkpoint in time. He’ll be back.

 

Look away now Sarah and Kath. This month saw disaster for our 2nd table topper Michaela, doomed for being in 1st place for 3 months. Michaela suffered a bad fall at my home village of Cartmel, and is out of action for a while. Hope to see you back running soon. That’s the first two table toppers out of action. My strategy here is to stay a bit lower in the table to escape the perils of being in top place, and then move up to an easy victory with some big runs in the last few weeks.

 

So we have the third new leader for this year, and it’s top athlete Sarah, who by the way is now talking to me again after taking a slightly dodgy photo. Kath is hot on her heels, followed by Graham and Mick.

 

Top runners for April were April, Sarah, Gary and Kath.

 

Most miles for the month was April with 151 miles.

Most races for the month was Kath with 8 races (the record for this year)

The longest race was of course April with the Marathon de Sables, and a new record for the longest race.

The biggest turnout in April was the Caldervale 10 with 30 Wesham runners (ignoring the Inter Club).

 

Miles run during April 2011

Name

Miles

Rank

 

Name

Miles

Rank

April

Scott

151.0

1

 

Shaun

Turner

45.6

11

Sarah

Sherratt

74.9

2

 

Simon

Eaton

43.2

12

Gary

Moore

58.9

3

 

Lee

Barlow

42.6

13

Kath

Hoyer

58.1

4

 

Steve

Littler

42.6

14

George

Kennedy

57.2

5

 

Troy

Watson

42.6

14

Graham

Vickers

54.5

6

 

Brian

Yates

42.4

16

Mick

Edge

53.3

7

 

Charlie

Pass

42.2

17

Russell

Mabbett

49.5

8

 

Angela

Colby

41.4

18

Alex

Rowe

46.8

9

 

Finlay

McCalman

40.2

19

Paul

Carter

46.2

10

 

Charles

Colby

40.1

20

 

Total Miles at end April 2011

Name

Miles

Rank

 

Name

Miles

Rank

Sarah

Sherratt

218.6

1

 

Jenny

Salt

126.3

11

Kath

Hoyer

201.3

2

 

Gary

Moore

122.9

12

Graham

Vickers

174.7

3

 

Nigel

Shepherd

120.9

13

Mick

Edge

174.2

4

 

Steve

Littler

120.1

14

Michaela

Dempsey

167.9

5

 

Alex

Rowe

119.9

15

Lee

Barlow

160.3

6

 

Simon

Eaton

116.8

16

April

Scott

159.0

7

 

Shaun

Turner

114.5

17

Troy

Watson

147.5

8

 

Steve

Myerscough

112.5

18

Helen

Lawrenson

145.2

9

 

George

Kennedy

112.4

19

Russell

Mabbett

137.4

10

 

Alan

Taylor

111.5

20

 

Report at the end of May 2011

Hold on a minute. This competition is for quantity not quality, and Champion Runner Steve has snook into 1st place for the most miles run during May, beating the regular high mileage runner Mick by less than a mile. Kath and Lee are 3rd and 4th for the month.

 

Most miles for the month was Steve with 56.7 miles.

Most races for the month was Lee, with a massive 10 races and breaking Kath’s record from last month. Sue Jones also needs a mention for achieving 9 races.

The longest races in May were the Shakespeare, Windermere and Edinburgh marathons run by George, Helen, Jenny, Mike, Brian, Dave and Nigel (not all run by all of the people just in case you were getting confused).

The biggest turnout in May was the Blackpool 10k Fun Run with 24 Wesham runners (ignoring the Inter Club and Handicap).

 

On the overall leader board at the end of May, Sarah is still going strong in 1st place for the second month running with 264 miles, with Kath only 12 miles behind. In 3rd place and 1st male athlete is Mick with 230 miles, followed by Graham and Lee.

 

Miles run during May 2011

Name

Miles

Rank

 

Name

Miles

Rank

Steve

Littler

56.7

1

 

Mark

Midgley

41.8

11

Mick

Edge

56.3

2

 

Helen

Lawrenson

41.2

12

Kath

Hoyer

50.8

3

 

Jenny

Salt

40.4

13

Lee

Barlow

49.9

4

 

Shaun

Turner

38.4

14

George

Kennedy

49.3

5

 

Ian

France

38.1

15

Nigel

Shepherd

46.2

6

 

David

Preston

37.3

16

Graham

Vickers

45.9

7

 

Peter

Cooke

37.0

17

Sarah

Sherratt

45.6

8

 

Norman

Bateman

36.7

18

Alex

Rowe

44.3

9

 

Simon

Eaton

36.7

18

Susan

Jones

43.1

10

 

Sharon

Cooper

36.4

20

 

Total Miles at end May 2011

Name

Miles

Rank

 

Name

Miles

Rank

Sarah

Sherratt

264.2

1

 

Alex

Rowe

164.2

11

Kath

Hoyer

252.0

2

 

George

Kennedy

161.7

12

Mick

Edge

230.5

3

 

Troy

Watson

159.8

13

Graham

Vickers

220.6

4

 

April

Scott

159.0

14

Lee

Barlow

210.2

5

 

Simon

Eaton

153.5

15

Helen

Lawrenson

186.4

6

 

Shaun

Turner

152.8

16

Steve

Littler

176.8

7

 

Alan

Taylor

143.2

17

Michaela

Dempsey

167.9

8

 

Gary

Moore

141.8

18

Nigel

Shepherd

167.1

9

 

Emma

Lund

140.1

19

Jenny

Salt

166.7

10

 

Steve

Myerscough

139.7

20

 

Total Miles at 20th June 2011

Name

Miles

Rank

 

Name

Miles

Rank

Kath

Hoyer

296.1

1

 

Steven

Wilkinson

79.0

56

Sarah

Sherratt

295.5

2

 

Helen

Jolly

72.3

57

Lee

Barlow

254.6

3

 

John

Sharples

72.2

58

Graham

Vickers

238.7

4

 

Martin

Bates

71.3

59

Mick

Edge

230.5

5

 

Anne

Docherty

60.1

60

Helen

Lawrenson

224.2

6

 

Julie

Sherwood

56.7

61

Russell

Mabbett

203.4

7

 

Laura

Wilsdon

55.2

62

Alex

Rowe

193.4

8

 

Brian

Porter

54.3

63

Nigel

Shepherd

192.1

9

 

John

Oliver

52.4

64

Jenny

Salt

189.5

10

 

Kerry

Eccles

45.7

65

Simon

Eaton

187.8

11

 

Elliot

Bennett

42.2

66

Emma

Lund

186.3

12

 

Sarah

Ward

42.2

66

Steve

Littler

184.3

13

 

Mark

Belfield

37.2

68

George

Kennedy

182.9

14

 

Gary

de Banke

37.0

69

Steve

Myerscough

177.4

15

 

Graham

Jones

36.4

70

Alan

Taylor

170.1

16

 

Matthew

Wrigley

34.9

71

Michaela

Dempsey

167.9

17

 

Claire

Hardman

34.4

72

Troy

Watson

159.8

18

 

James

Hewell

33.1

73

April

Scott

159.0

19

 

David

Wells

32.6

74

Shaun

Turner

159.0

20

 

Neil

Kitchen

32.2

75

Gary

Moore

157.3

21

 

Simon

Wilsdon

32.0

76

Paul

Carter

154.3

22

 

Darren

Morris

31.0

77

Nicola

Unsworth

154.2

23

 

Richard

Davies

28.2

78

Mark

Midgley

153.8

24

 

Peter

Gibson

26.8

79

Joanna

Goorney

152.4

25

 

Barry

Edwards

23.4

80

Jason

Barlow

152.0

26

 

Janice

Copeland

23.1

81

Peter

Bartlett

147.5

27

 

Les

Cornwall

21.9

82

Susan

Jones

147.4

28

 

Jonathan

Lawson

20.3

83

Charlie

Pass

145.8

29

 

Mark

Pattinson

19.9

84

John

Bertenshaw

137.2

30

 

Barry

Peatfield

17.7

85

Tracey

Hulme

134.1

31

 

Kev

Flitcroft

16.9

86

Karl

Lee

132.2

32

 

Lisa

Tomlinson

16.8

87

Dave

Young

129.1

33

 

Bernadette

Dickinson

14.7

88

Dave

Waywell

124.2

34

 

Peter

Cutler

13.1

89

Brian

Yates

123.0

35

 

Alan

Glasgow

12.2

90

Ruth

Turner

123.0

36

 

Sam

Booth

12.0

91

Chris

Whitlock

122.3

37

 

Julie

Cruse

11.8

92

Chris

Moss

120.3

38

 

Charles

Linkison

10.2

93

Angela

Colby

117.9

39

 

John

Whiteman

10.0

94

Ian

France

116.8

40

 

Tony

Kemp

8.9

95

Charles

Colby

113.4

41

 

Steve

Thompson

8.9

95

John

Howorth

108.0

42

 

Stacey

Elston

8.0

97

Sharon

Cooper

107.1

43

 

Doug

Brown

7.0

98

George

Flanagan

104.1

44

 

Philip

Leaver

7.0

98

Finlay

McCalman

103.0

45

 

John

Begbie

6.2

100

John

Collier

100.8

46

 

Fiona

Bledge

6.2

100

Peter

Cooke

99.8

47

 

Joe

Hodkinson

6.2

100

Alan

Hudson

99.4

48

 

Ken

Munro

6.2

100

David

Jones

97.6

49

 

Linzi

Young

6.2

100

Mike

Walsh

95.9

50

 

Peter

Gleaves

4.5

105

Norman

Bateman

95.6

51

 

Clive

Bates

4.0

106

Graham

Cunliffe

93.9

52

 

James

Davenport

4.0

106

David

Preston

87.5

53

 

Jon

Hughes

4.0

106

Carmel

Sullivan

85.7

54

 

Stuart

Mulroney

4.0

106

Alistair

Morris

79.4

55

 

William

Newhill

3.1

110

 

As always, please report any omissions or errors to myself at nigelshep@tiscali.co.uk.

 

There’s now only five months to go, so all contenders need to start concentrating on upping the mileage and challenging those leaders for the big prizes. So get running.

 

Compiled and written by: Nigel Shepherd

Submitted: 21st June 2011