• CROSS COUNTRY TABLES FOR 2011-2012

• CROSS COUNTRY DATES & VENUES FOR 2012

• XC RESULTS TABLES 2010/2011

• DATES AND VENUES FOR 2010/2011

• CROSS COUNTRY FINAL TABLES FOR 2009-2010   

• DATES, VENUES AND RESULTS FOR 2009/2010

• DATES venues & results FOR 2008/2009

• cross country tables for 2008/09 -

• NATIONAL CROSS COUNTRY CHAMPIONSHIPS WEBSITE

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XC Captains Race Reports (This will be updated after each race)	30th January 2012
NOVEMBER MAGAZINE ARTICLES - NOVEMBER 2011	18th November 2011
JULY MAGAZINE ARTICLES - JULY 2011	18th July 2011
FINAL REPORT FROM YOUR CAPTAIN ALAN GLASGOW	16th March 2011
MARCH MAGAZINE ARTICLES - MARCH 2011	13th March 2011
Email Message from your Captain	20th January 2011
Email Message from your Captain -Northerns	19th January 2011
Email Message from your Captain	19th January 2011
Email Message from your Captain	1st November 2010
MAGAZINE ENTRY FOR NOVEMBER AUTUMN EDITION	1st November 2010
Email Message from your Captain	10th August 2010
CROSS COUNTRY SECTION OF THE SUMMER EDITION WRR MAGAZINE	5th July 2010
Email Message from your Captain	8th March 2010
Email Message from your Captain	6th March 2010
Email Message from your Captain	27th February 2010
2010 Saucony English National Cross Country, Roundhay Park, Leeds	27th February 2010
Email Message from your Captain	23rd January 2010
Email Message from your Captain	16th January 2010
Email Message from your Captain	19th December 2009
Email Message from your Captain	18th November 2009
Email Message from your Captain	31st October 2009
Email Message from your Captain	14th August 2009
final mid Lanc's XC team standings	19th March 2009
CROSS COUNTRY UPDATE - (3) 2008/09 SEASON	18th March 2009
CROSS COUNTRY UPDATE - (2) 2008/09 SEASON	February 2009
CROSS COUNTRY UPDATE - (1) 2008/09 SEASON	February 2009
English National Cross Country Championships, Parliament Hill Fields, London - RESULTS	21st February 2009
XC Season So Far - Captain's Report	5th February 2009
Email Message from your Captain	27th January 2009
Email Message from your Captain	16th December 2008
Email Message from your Captain	8th December 2008
Email Message from your Captain	13th November 2008